It makes life less judgemental and shows you the path of ease : Chaitali Kohli speaks about her course in Access Bars Practitioner

Mumbai: Actress Chaitali Kohli has a new feather in her crown. The actress who was part of films like Crew and Single Papa is now certified as an Access Bar practitioner. Sharing more on that, Chaitali says,” It was 4 days course where we learned how to do bars & 3 days of foundation where you dive deep into the practices, tools and application of tools. Access Consciousness is a New Age, self-help movement designed to empower people by eliminating judgment and expanding consciousness. It shifts perspectives. With the help of  Access Bars sessions and tools, one can create reality beyond current limitations, focusing more on Being You. “

She continues,” This practice will give you the ability to receive everything, reject nothing, and create everything you desire in life. It makes life less judgmental and shows you the path of ease. “

Chaitali feels that, as an actor, this knowledge will also be beneficial. She adds,” As an actor, I can bet you this, no one goes through their life max amount of rejections, judgements, negative feedback. Everything is contributing, no doubt about that, but in that moment when we face it, or say we have to counter it, we put in so much effort. We start doing affirmations, and we do breathing practice. Yet to a great extent, we see ourselves heavy with anxiety. Now, we all know everything needs ease, and without ease, no performance comes out right. For me, the part of crafting is very easy, something that people find hard. But the part of being at ease is very difficult.”

Chaitali herself has taken this healing for quite some time now. She says,” I used to take Access Bars from another practitioner for years and my life ran smoothas an actor, more than body and crafting, what one needs is, and if you notice this is what actors whom we admire have is – Ease & being in Present moment. And this is what I’m getting at with the help of this tool. I feel Access Bar is one tool that has helped me the most. It brings you into your present reality. It creates a lot more in life than we can imagine. It’s not just about surface-level healing. What I have experienced is that when you sit for Access Sessions and Bars, it is personal. Your personal issues are placed in focus. It gets scary for sure to face your demons. The way someone watches themselves, they will get to know more about themselves. You will know what capacity you have, and each one of us has a huge capacity. We still are not at even at the tip of what we can have.”

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