Category: Health

Women First: Dr. Humaira Siddiqui Champions Preventive Health

Arijit Bose
Women's healthcare, Free gynaecology camp, Sanjivini Super Speciality Hospital, Dr. Humaira Siddiqui, Preventive health checkups, Cervical cancer awareness, Breast cancer screening, Rural women healthcare, PCOS awareness, Maternal health, Gynaecology consultation, Free health camp, Antenatal care, Postnatal care, Natural childbirth, PAP smear discount, Cervical cancer vaccination, Women's health awareness, Access to healthcare, Healthcare in small towns, Personal hygiene education, Menstrual health, Postpartum depression, Early detection, Affordable healthcare services

Lucknow: Access to quality healthcare remains challenging for many women, particularly in smaller towns and underserved areas. Cultural stigmas, financial limitations, and lack of awareness often prevent women from seeking timely medical attention. To bridge this growing gap, Sanjivini Super Speciality Hospital has taken a proactive step by organizing a Free Gynaecology Consultation Camp every Saturday throughout May 2025. This initiative, led by the Women Care Department of the hospital, offers vital health checkups and exclusive discounts on essential services. The camp is spearheaded by Dr. Humaira Siddiqui (MBBS, MS…

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Grow Tall, Strong, and Confident: Yoga Poses for Kids

Nistha Agrawal

Want Your Child to Stand Tall and Strong? Try These Yoga Poses to Support Growth. Yoga is a fantastic way for kids to stay active, improve posture, and enhance flexibility. It’s not just about stretching—it’s about feeling strong, balanced, and full of energy! Practicing yoga regularly can help children develop better coordination, strengthen muscles, and improve overall well-being. Certain yoga poses help align the spine, build strength, and even support natural growth by stimulating the body’s systems. In addition to physical benefits, yoga promotes mental relaxation, helping children manage stress…

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Cucumber Mint Cooler Recipe: A Refreshing Summer Drink

Nistha Agrawal

Cucumber Mint Cooler: A Perfect Summer Refreshment Ingredients: – 1 medium cucumber, peeled and chopped (or grated) – 10-12 fresh mint leaves – 2 tablespoons sugar or honey (adjust to taste) – 1 tablespoon lime juice (or lemon juice) – 2 cups cold water (or sparkling water for a fizzy twist) – Ice cubes – A pinch of salt (optional, enhances flavour) – Mint sprigs or cucumber slices (optional, for garnish) Instructions: 1. Prepare the Base: In a blender, combine the chopped cucumber, fresh mint leaves, sugar (or honey), lime…

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Pure Air, Healthy Lives: Countries That Got It Right

Nistha Agrawal

Mumbai: Entrepreneur Bryan Johnson, known for his pioneering work in longevity and bio hacking, made headlines last year with his concerns about Mumbai’s air quality. His remarks highlighted a growing global issue—the stark disparities in air quality and the profound impact of pollution on public health. While cities like Delhi regularly grapple with hazardous air pollution, some countries have successfully maintained some of the cleanest air on the planet. By examining these nations, we can uncover the policies, practices, and natural factors that contribute to their superior air quality. Countries…

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RespiCrit 2025: 3rd Annual Academic Conference Held in Lucknow Draws National Medical Experts

Arijit Bose

Lucknow — The prestigious 3rd Annual Academic Conference – RespiCrit 2025 was held on Sunday, March 23 at the iconic Hotel Clarks Avadh, Lucknow, attracting some of the foremost medical minds in pulmonary and critical care medicine from across India. The full-day event, which ran from 9:00 A.M. to 6:30 P.M., provided a dynamic platform for knowledge exchange, clinical case discussions, and academic engagement under the aegis of Patron Dr. Rajendra Prasad and Organising Chairperson Dr. K. B. Gupta. The conference featured an impressive roster of speakers and panelists, including eminent…

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Amaal Mallik Opens Up About Depression

Nistha Agrawal

Mumbai: Musician Amaal Mallik recently shared his battle with clinical depression, revealing his struggles and the toll it took on his personal life. In an emotional Instagram post on March 20, he opened up about the years of pain he endured, including a strained relationship with his brother, Armaan Malik, which he attributed to the influence of their parents. Amaal’s decision to distance himself from his family during his fight with depression highlights the deeply personal nature of mental health challenges. However, Amaal is not the only Bollywood celebrity who…

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Haleem: A Dish of Time, Patience, and Rich Indulgence

Nistha Agrawal

Lucknow: Haleem is a slow-cooked, decadently rich dish that demands both time and patience, making it a meal best enjoyed leisurely. Its slow cooking process and indulgent flavours create a meal that lingers on the palate long after the last bite. So, what exactly is haleem? It’s a flavourful blend of slow-cooked mutton and wheat, seasoned with spices, and cooked to a texture so tender that the meat dissolves into a finer consistency than mincemeat. The dish is then topped with green chillies, crispy brista (fried onions), julienned ginger, and…

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The Dangers of Eliminating Protein: What Happens to Your Body?

Nistha Agrawal

Lucknow: While the long-term effects of a no-protein diet can vary, such a practice would be extremely dangerous and life-threatening, making it highly inadvisable. Protein is vital for several bodily functions. It supports muscle growth, repair, and maintenance, aids in weight management by promoting feelings of fullness, and contributes to the production of enzymes and hormones. It’s “absolutely essential for survival since the human body cannot produce all the essential amino acids on its own.” The amount of protein needed depends on various factors like age, weight, physical activity, and…

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Apollo Hospitals Lucknow Launches ‘Mission Sankalp’ for Early Cancer Detection in Women

Arijit Bose

– Free Mammography and Pap Smear Tests for Women Above 40 for One Year Starting March 8, 2025 – Only 1.5% of Women in Uttar Pradesh Get Cervical Cancer Screenings, and Less than 1% Undergo Breast Cancer Screening Lucknow: Leading healthcare institution Apollo Medics Super Specialty Hospitals, Lucknow, has launched ‘Mission Sankalp,’ an initiative focused on early detection and prevention of breast and cervical cancer among women. Announced on International Women’s Day, the initiative underscores the importance of regular screenings to curb the rising incidence of cancer among women. The…

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Measles Outbreak in Texas: First Death Recorded as Cases Rise

Nistha Agrawal

(Delhi): A recent measles outbreak in Texas has led to the first reported death, a school child who did not receive the MMR (Measles, Mumps, Rubella) vaccine. According to the Xinhua News Agency, the Texas Department of State Health Services (TDSHS) confirmed the child was hospitalised in Lubbock last week, where tests revealed the presence of the measles virus. As of February 25, 124 confirmed cases of measles, primarily among children, have been reported in the South Plains area of Texas. The outbreak has raised concern, with 18 individuals hospitalised,…

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