Category: Lifestyle

New Delhi: Renowned artist and art critic Ashok Bhawmik has once again captivated the Indian art community with his insightful interpretation of a lesser-known painting by Pablo Picasso. His latest piece, part of his longstanding fortnightly column in Prabhat Khabar, not only delves into the technical and emotional depth of the work but also revives the need for meaningful art interpretation within academic and critical circles. Pablo Picasso — an undisputed titan of modern art — is frequently referenced in Indian art history syllabi, especially in the context of Cubism…

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New Delhi – The rich tradition of painting that flourished during the Pala dynasty of eastern India continues to resonate through time, influencing key Himalayan art forms such as Nepal’s Paubha and Tibet’s Thangka paintings. Although historical records about the continuation of this art form post-12th century are scarce, art historians agree that the spiritual and stylistic essence of Pala art found new life in these regions. Emerging between the 8th and 12th centuries in the region of Magadha (modern-day Bihar and Bengal), the Pala school of art is most…

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Lucknow: Puffy eyes can make you look tired, dull, and older than you are. Factors like stress, sleepless nights, fluid retention, allergies, and prolonged screen exposure are often to blame. While commercial eye creams may offer temporary relief, many contain harsh chemicals and come with a high price tag. Fortunately, nature offers powerful, gentle remedies that can be made right at home with ingredients from your kitchen. If you’re looking for a quick, budget-friendly, and effective way to soothe puffy eyes, try these natural DIY eye masks that offer instant…

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Lucknow: In today’s fast-paced world filled with stress, irregular routines, and constant screen exposure, restful sleep has become a luxury. While many resort to over-the-counter medications to combat insomnia, these can often lead to dependency and long-term side effects. Instead, natural remedies like Ashwagandha tea and turmeric (haldi) milk have re-emerged as safe, time-tested alternatives to improve sleep quality without adverse effects. Why Choose Natural Sleep Aids? As more people seek holistic and chemical-free solutions to improve their well-being, ancient Indian remedies are gaining popularity. Among them, Ashwagandha tea and…

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Lucknow As Gen Z professionals enter the modern workplace, they bring with them a refreshing sense of authenticity and candid communication. However, translating that conversational ease into email—a traditionally formal and tone-stripped medium—requires nuance and intentionality. Unlike texting or social media, email lacks visual cues, tone markers, and emojis that typically guide digital interactions. To navigate this space effectively, clarity, professionalism, and emotional intelligence are key. While individuality is welcomed in many progressive work environments, it must be tempered with an understanding of workplace expectations. Your email writing style doesn’t…

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Lucknow: As we age, our skin inevitably begins to lose its youthful firmness, becoming prone to fine lines, sagging, and wrinkles. While aging is a natural process, you don’t need to rely solely on expensive cosmetic treatments or synthetic products to slow down its visible signs. In fact, some of the most effective solutions for natural skin tightening and wrinkle reduction can be found right in your kitchen. Here are seven time-tested kitchen ingredients that double up as natural skincare heroes: 1. Coconut Oil Packed with antioxidants and healthy fats,…

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Lucknow : In a world gripped by hustle, mounting work pressure, family responsibilities, and financial challenges, mental stress has silently become one of the biggest health concerns of our time. With this rising tension comes a host of lifestyle disorders—insomnia, hypertension, anxiety, and even chronic diseases. In such a scenario, meditation has emerged as a powerful, natural solution to restore mental peace and physical well-being. What makes meditation unique is its simplicity—it requires no medication, no expensive therapy, and comes with zero side effects. Just a few minutes of daily…

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Lucknow: If climbing stairs or light physical exertion leaves you gasping for breath or feeling unusually tired, your lungs may be trying to signal weakness. While it’s crucial not to ignore these symptoms, there’s good news: you can support and strengthen your lung health naturally by making simple changes to your daily diet. Here are five powerful, natural foods that not only help cleanse your lungs but also improve respiratory efficiency and overall stamina: 1. Turmeric – Reduces Inflammation Widely known for its healing properties, turmeric contains curcumin, a compound…

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Lucknow : As summer peaks, mango shakes become a seasonal favourite across India. The sweet, juicy mango blended with chilled milk is a tempting delight—but Ayurveda experts are raising a red flag. According to traditional Ayurvedic principles, the combination of mango and milk is considered an incompatible food pairing (viruddha ahar) that can be harmful to health. While both mango and milk are individually nutritious, consuming them together may disturb the body’s internal balance and lead to various health problems. Here’s what Ayurveda says: 1. May Generate Harmful Toxins in…

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Lucknow : In the hustle of modern life, starting your day with a moment of calm and connection to nature can work wonders for your well-being. Health experts are now highlighting the surprising benefits of a simple morning routine—walking barefoot on dew-covered grass. According to wellness experts, this age-old practice not only reduces stress but also strengthens immunity, improves vision, enhances sleep quality, and supports overall physical balance. Why is walking barefoot on grass beneficial? 1. Improves Eye HealthWalking barefoot stimulates pressure points on the soles of the feet that…

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