Lucknow: The 12th International Yoga Day, observed this year under the theme ‘Yoga for Healthy Ageing,’ underscores a growing global commitment to active and healthful living throughout one’s life. Amidst an aging global populace and the increasing prevalence of non-communicable diseases and lifestyle-related health issues, the focus is evolving beyond merely extending lifespan to significantly enhancing health span, quality of life, and holistic well-being.
To commemorate International Yoga Day, the High Court Lucknow hosted a special yoga session within the esteemed premises of the Hon’ble High Court.
The event saw the distinguished participation of Hon’ble Justice Mr. Rajan Roy, Senior Judge of the Lucknow Bench, alongside other Hon’ble Judges, the Learned Senior Registrar, officers of the Registry, dedicated employees, esteemed Advocates, and other valued members of the legal community.
The proceedings began with an invigorating yoga session guided by Dr. Tribhuvan Yadav, an expert yoga instructor. Dr. Yadav not only led the participants through various ‘Asanas’ but also elucidated their profound benefits, inspiring all attendees to integrate Yoga into their daily routines for sustained health and vitality.
