Lucknow: GD Goenka Public School, Lucknow, organized an insightful and engaging session on “Happy Living” for its teaching staff, aimed at promoting emotional well-being, mindfulness, and a positive approach to life and work.
The session was conducted by retired IAS officer Anil Kumar, who encouraged educators to reflect on the true sources of happiness and fulfillment. Through an interactive discussion, he invited teachers to explore what brings meaning and satisfaction to their lives, emphasizing that genuine happiness stems from passion, purpose, and a sense of accomplishment in everyday responsibilities.
Highlighting the importance of emotional intelligence, Anil Kumar shared practical strategies for understanding and managing emotions effectively. He spoke about the need to overcome anger, cultivate self-awareness, and make conscious choices that foster positivity and inner peace. According to him, balancing professional responsibilities with personal well-being is essential for leading a fulfilling life.
Addressing the gathering, Sarvesh Goel, Chairman of the school, expressed appreciation for the valuable insights shared during the session. He thanked Anil Kumar for conducting a meaningful and thought-provoking programme that encouraged teachers to focus on their mental and emotional well-being while continuing to inspire students.
The session was widely appreciated by the faculty members, who found it both enriching and motivating. It provided practical tools and perspectives to help educators lead balanced, mindful, and positive lives, enabling them to contribute more effectively both inside and outside the classroom.
The initiative reflects the school’s commitment to the holistic development and well-being of its teaching community, recognizing that empowered and emotionally healthy educators play a vital role in shaping future generations.
