Singrauli: Northern Coalfields Limited (NCL), a subsidiary of Coal India Limited, organized a one-day workshop on “Fight Clean: Strengthening the Bonds That Free Us” at the CETI campus in Singrauli. The programme was aimed at promoting emotional well-being, healthy interpersonal relationships, and mental wellness among employees.
The workshop featured renowned spiritual trainer Devamira Das as the keynote speaker. Addressing participants, he shared valuable insights into the challenges of maintaining healthy relationships in both personal and professional life and explained how interpersonal dynamics can significantly influence mental and emotional well-being.
Devamira Das also highlighted practical tools and life skills that can help individuals effectively navigate challenges at home and in the workplace. He emphasized the importance of developing self-awareness, emotional intelligence, and constructive communication to build stronger and more meaningful relationships.
During the interactive session, participants learned techniques for understanding their reactive behavioral patterns, practicing self-regulation, and making conscious, thoughtful decisions in challenging situations. The speaker underscored that a deeper understanding of relationship complexities can only be achieved through inner awareness, a willingness to learn, and the support of positive spiritual guidance.
The workshop witnessed enthusiastic participation from around 73 employees representing various NCL projects and units. Through discussions and practical exercises, attendees gained valuable insights into managing emotions, strengthening resilience, and fostering healthier workplace interactions.
NCL has been consistently organizing similar programmes as part of its commitment to promoting the mental health and overall well-being of its workforce. Such initiatives reflect the company’s focus on creating a supportive work environment that encourages personal growth, emotional balance, and enhanced productivity.
The workshop concluded with participants expressing appreciation for the practical knowledge and self-development strategies shared during the session, reaffirming the importance of emotional well-being in achieving both personal fulfillment and professional excellence.
