Cucumber Mint Cooler: A Perfect Summer Refreshment
Ingredients:
– 1 medium cucumber, peeled and chopped (or grated)
– 10-12 fresh mint leaves
– 2 tablespoons sugar or honey (adjust to taste)
– 1 tablespoon lime juice (or lemon juice)
– 2 cups cold water (or sparkling water for a fizzy twist)
– Ice cubes
– A pinch of salt (optional, enhances flavour)
– Mint sprigs or cucumber slices (optional, for garnish)
Instructions:
1. Prepare the Base:
In a blender, combine the chopped cucumber, fresh mint leaves, sugar (or honey), lime juice, and a splash of cold water. Blend until smooth.
2. Strain (Optional):
For a smoother texture, strain the mixture through a fine mesh sieve into a pitcher, pressing down with a spoon to extract the juice. If you prefer a bit of texture, skip this step.
3. Mix:
Add the remaining cold water to the pitcher and stir well. Taste the mixture and adjust the sweetness or tartness by adding more sugar or lime juice if needed. Add a pinch of salt to enhance the flavours, if desired.
4. Serve:
Fill glasses with ice cubes and pour the cucumber mint cooler over the ice. Garnish with a sprig of mint or a thin slice of cucumber on the rim for an extra refreshing touch.
5. Enjoy:
Sip and savour the cool, hydrating goodness of your homemade cucumber mint cooler!
Pro Tips for the Perfect Cooler:
– For a Fizzy Twist: Replace some or all of the cold water with sparkling water or club soda for a light fizz—without the excess sugar of store-bought sodas.
– Extra Kick: Add a splash of ginger juice or a few slices of fresh ginger to the blender for a zesty flavour boost.
– Chill It Right: Refrigerate the mixture for 30 minutes before serving for an ice-cold drink without needing too many ice cubes.
Why You’ll Love It:
This Cucumber Mint Cooler isn’t just refreshing—it’s packed with natural goodness. It’s simple to make, customisable to your taste, and the perfect way to beat the summer heat. So, ditch the soda and treat yourself to a wholesome, homemade cooler that’s as nourishing as it is delicious!
