New Delhi: A study has revealed that if you want to reduce hidden belly fat, then quit smoking today itself. Smokers have lower body weight than nonsmokers, but they have more visceral fat. There is also fat around organs like liver, heart and kidneys. Even a thin person with a flat stomach can have visceral fat. The new study, published in the scientific journal Addiction, provides evidence that smoking can increase visceral fat in the body and increase the risk of serious diseases such as heart disease, diabetes, stroke and…
Read MoreGet over Beer, even smoking might add to belly fat
