Category: Health

Sleep apnea can now be detected through advanced MRI

Arijit Bose

Lucknow: Under the leadership of Chief Minister Yogi Adityanath, Uttar Pradesh is focusing on innovation and research to enhance public welfare through modern technology. In a recent breakthrough, CBMR researchers and SGPGI professors have successfully utilized MRI technology to detect advanced stages of sleep apnea. This pioneering research will now enable advanced MRI scans to identify severe sleep apnea, leading to more accurate diagnosis and treatment for patients. Center of Biomedical Research (CBMR) researcher Dr. Ahmed Raza Khan, in collaboration with Professor Zia Hashim of the Department of Pulmonary Medicine…

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Pasta has nutritional properties as well

Arijit Bose

Lucknow: For a long time, pasta has been a dish that adorns the dining table all over the world. In India, it is made for the mood as well as for the guests. It is a very tasty and comfortable food. But as much as it is famous, it is also considered infamous. It is considered the root of diseases like obesity and diabetes. The reason behind which is often blamed is its amount of carbs. But is pasta as bad as we are told? Or is it our way…

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Can dry fruits curb diabetes ?

Arijit Bose

Lucknow: Diabetes is a condition in which there is too much glucose (sugar) in your blood. Glucose is an important energy source for your body, but if its level becomes too high, it can cause health problems, including heart disease, stroke, kidney disease, blindness, nerve damage, etc. Diabetes is a serious disease, which once occurs, never gets cured, but it has to be kept under control throughout life. Currently, there is no cure for diabetes, but it can be kept under control with medicine, diet and exercise. Dry fruits are…

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Banana has magical powers that keep you healthy

Arijit Bose
Banana

Lucknow: It is believed that if you eat bananas daily, your energy level can increase. But if you are an athlete, then you can also consume bananas as a snack. Bananas contain a lot of iron, bananas are rich in iron. Eating bananas daily cures anemia very quickly. Bananas contain magnesium and potassium in very high quantities. Which is known to relax the muscles. If you eat it throughout the day, then it is possible that you start feeling sleepy. Controls diabetes Banana is beneficial for diabetes patients because it…

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Water with electrolytes helps beat heatwave pangs

Arijit Bose
Dr. Sunil Verma Max

Lucknow: As the summer heat turns for the worse, doctors are weighing in on multiple options that can keep one safe from the adverse impact of heatwave. Speaking exclusively to The Lucknow Tribune, Dr. Sunil Verma Senior Consultant, Internal Medicine at Max Super Speciality Hospital, Lucknow said that there is no beating the essential thumb rule of staying hydrated. Talking of the basic precautions, Dr. Verma said that it is always good while heading out in the heat one should drink small quantity of water in brief intervals, have water…

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Try moderation of fizzy drinks consumption

Arijit Bose
fizzy drinks

Lucknow: Fizzy cold drinks, often referred to as carbonated or soft drinks, can pose various health risks when consumed in large quantities or on a regular basis. Here are some potential health concerns associated with these beverages: High Sugar Content: Many fizzy drinks contain high levels of added sugars, which can contribute to weight gain, obesity, and related health issues such as type 2 diabetes and heart disease. Consuming too much sugar can also lead to tooth decay. Artificial Sweeteners: Some diet or low-calorie fizzy drinks contain artificial sweeteners like…

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Pure water cuts down many issues in healthy life

Arijit Bose
Pure water

Lucknow: Water purity is crucial for health due to several key reasons: Prevention of Waterborne Diseases: Contaminated water can harbor harmful microorganisms such as bacteria, viruses, and parasites, leading to diseases like cholera, dysentery, and giardiasis. Clean water reduces the risk of these infections. Chemical Safety: Polluted water may contain harmful chemicals, including heavy metals (like lead, mercury, and arsenic), pesticides, and industrial pollutants. These can cause chronic health issues, including cancer, reproductive problems, and neurological disorders. Essential for Organ Function: Pure water is vital for the proper functioning of…

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Teenagers feeling the pressure early

Arijit Bose

Lucknow: Blood pressure issues in teenagers are increasingly recognized as a significant health concern. While high blood pressure (hypertension) is more commonly associated with adults, it can also affect adolescents, leading to serious long-term health consequences. Here’s an overview of the key points regarding blood pressure issues in teenagers: Causes of High Blood Pressure in Teenagers Obesity: A major risk factor for hypertension in teenagers. Increased body weight is often associated with higher blood pressure. Genetics: Family history of hypertension can increase the risk. Diet: High intake of salt, sugar,…

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Keeping the blood in the body clean naturally

Arijit Bose

Lucknow: There are several natural foods and herbs that are believed to help purify the blood and support overall detoxification. These include: Garlic: Known for its antibacterial and antiviral properties, garlic helps cleanse the blood by flushing out toxins. Turmeric: Contains curcumin, which has anti-inflammatory and antioxidant properties that can help purify the blood. Lemon: High in vitamin C, lemons help to cleanse the blood by aiding the liver in detoxification processes. Beetroot: Rich in antioxidants, beets help increase the production of enzymes that support detoxification in the liver. Green…

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No discounting the power of millets

Arijit Bose

Lucknow: Millets are a group of small-seeded grains that have been cultivated for thousands of years. They are known for their resilience in harsh growing conditions and have numerous health benefits. Here are some of the key health benefits of millets: Rich in Nutrients: Millets are packed with essential nutrients, including vitamins (such as niacin, B6, and folic acid), minerals (such as calcium, iron, magnesium, and phosphorus), and antioxidants. Gluten-Free: Millets are naturally gluten-free, making them an excellent choice for individuals with celiac disease or gluten intolerance. High in Fiber:…

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