Lucknow, — As part of its five-day celebration leading up to International Yoga Day, the Uttar Pradesh Sangeet Natak Akademi, Lucknow, organized a series of cultural and wellness events, beginning today with a plantation drive and a seminar on Yoga Science.
At 11:00 AM, the event commenced with the planting of various medicinal and sacred saplings within the Akademi campus. Participants included Prof. Jayant Khot (Chairman, UP Sangeet Natak Akademi), Ms. Vibha Singh (Vice-Chairperson), Dr. Shobhit Kumar Nahar (Director), along with staff members from the Akademi and Kathak Kendra, as well as instructors and trainees from ongoing workshops.
Saplings of sandalwood, parijat, papaya, amla, kalpavriksha, and shami were planted, highlighting the Akademi’s commitment to environmental sustainability and the deep-rooted connection between nature and wellness practices like yoga.
Seminar on the Science of Yoga
Following the plantation, a seminar on “Yoga Science” was held in the Akademi auditorium at 11:30 AM, marked by the ceremonial lighting of the lamp. The session featured insights from prominent yoga experts.
Dr. Gaurav Mishra from Varanasi joined the discussion virtually. Yoga Acharya Krishnadatt Mishra and Dr. Arun Kumar Barari addressed the gathering in person, emphasizing the relevance of yoga in maintaining a healthy lifestyle. Dr. Barari spoke on the importance of pure air for human well-being and how tree plantation contributes to cleaner air. Yoga Acharya Mishra elaborated on the use of breath in yoga practices and discussed various key yogic techniques.
Vice-Chairperson Ms. Vibha Singh spoke about the importance of integrating yoga into daily life, particularly in today’s fast-paced world. Akademi Chairman Prof. Jayant Khot delivered a comprehensive address on the role of yoga in the lives of performing artists, underlining how physical and mental discipline can enhance artistic expression and endurance.
The seminar concluded with a vote of thanks by Dr. Shobhit Kumar Nahar, Director of the Akademi, who appreciated the participation and enthusiasm of all guests and attendees.
Upcoming Event: Yoga Amid Nature
As part of the same celebration series, a special outdoor yoga session titled “Yoga in the Lap of Nature” will be held at Janeshwar Mishra Park on June 19, 2025, starting at 6:00 AM. Participants can enter through Gate No. 2 of the park.
