Pregnant women need right food intake when expecting

Lucknow: Becoming a mother is a truly unique experience as a mother brings a new child to this world. Pregnant women embark on a miraculous journey marked by significant physical and emotional changes.  As  expecting pregnant women, ensuring proper nutrition is crucial not only for your own health but also for the well-being of your growing baby. Incorporating certain foods into the diet of pregnant women can provide essential nutrients vital for fetal development and maternal health. Here are five foods that should be a staple in every pregnant woman’s…

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