Mumbai: New technology is revolutionizing sports training across various disciplines. Here are some examples: Wearable Technology: Devices like smartwatches, fitness trackers, and even specialized wearable sensors can monitor athletes’ performance metrics such as heart rate, speed, acceleration, and distance covered. This data helps coaches and athletes make informed decisions about training intensity, recovery, and performance optimization. Virtual Reality (VR) and Augmented Reality (AR): VR and AR technologies offer immersive training experiences for athletes. They can simulate real game scenarios, helping athletes enhance decision-making, spatial awareness, and reaction times. VR can…
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