Mumbai: Musician Amaal Mallik recently shared his battle with clinical depression, revealing his struggles and the toll it took on his personal life. In an emotional Instagram post on March 20, he opened up about the years of pain he endured, including a strained relationship with his brother, Armaan Malik, which he attributed to the influence of their parents. Amaal’s decision to distance himself from his family during his fight with depression highlights the deeply personal nature of mental health challenges. However, Amaal is not the only Bollywood celebrity who…
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Lucknow University Organizes Water Yoga Program at Maha Kumbh 2025
Prayagraj: The Department of Yoga, Faculty of Yoga and Alternative Medicine, Lucknow University, organized a Water Yoga program at Maha Kumbh 2025 in Prayagraj on February 20, 2025. The event aimed to highlight the benefits of practicing yoga in water, which has been recognized for its positive impact on mental and physical health. Dr. Amarjeet Yadav, the Coordinator of the Faculty, stated that water yoga is particularly beneficial for alleviating depression and high blood pressure. Practicing yoga in water helps rejuvenate the body, enhances flexibility, and activates cognitive functions. Specific…
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