London – In a major medical breakthrough, scientists in the United Kingdom have developed a new cancer vaccine, dubbed the ‘Super Jab’, which has the potential to prevent up to 15 types of cancer. This pioneering step by the National Health Service (NHS) could save thousands of lives annually and revolutionize the landscape of cancer prevention and treatment. The NHS has launched a nationwide program under which approximately 1,200 patients will receive the vaccine each month. With this, the UK becomes the first country in Europe to initiate such a…
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Soaring Temperatures Raise Health Concerns: Experts Warn of Heatstroke, Dehydration, and Seasonal Illnesses
New Delhi – With temperatures in many parts of the country soaring above 42°C, health experts have raised an urgent advisory, warning citizens to take precautions against common summer-related ailments. The Indian Medical Association (IMA) has particularly cautioned vulnerable groups like the elderly, children, and individuals with heart disease, diabetes, and hypertension. Dr. K.K. Aggarwal, Honorary Secretary General of the IMA, said that the human heart has to work significantly harder in summer to pump blood to the skin for cooling. “Even if you do not feel thirsty, you should…
Read MoreIf You Look Older Than Your Age, Check Your Diet for These Essential Vitamins
Lucknow: If you’re beginning to look older than your age, your diet might be to blame. According to beauty and nutrition experts, premature aging signs like dark circles, hair fall, dull skin, and wrinkles often stem from a deficiency of essential vitamins in your daily food intake. No beauty cream can match the natural glow achieved through a nutrient-rich diet, they say. Health professionals insist that your diet shouldn’t be just about taste but must include vital nutrients that nourish your body from within. Here’s a breakdown of which vitamins…
Read MoreWomen First: Dr. Humaira Siddiqui Champions Preventive Health
Lucknow: Access to quality healthcare remains challenging for many women, particularly in smaller towns and underserved areas. Cultural stigmas, financial limitations, and lack of awareness often prevent women from seeking timely medical attention. To bridge this growing gap, Sanjivini Super Speciality Hospital has taken a proactive step by organizing a Free Gynaecology Consultation Camp every Saturday throughout May 2025. This initiative, led by the Women Care Department of the hospital, offers vital health checkups and exclusive discounts on essential services. The camp is spearheaded by Dr. Humaira Siddiqui (MBBS, MS…
Read MoreGrow Tall, Strong, and Confident: Yoga Poses for Kids
Want Your Child to Stand Tall and Strong? Try These Yoga Poses to Support Growth. Yoga is a fantastic way for kids to stay active, improve posture, and enhance flexibility. It’s not just about stretching—it’s about feeling strong, balanced, and full of energy! Practicing yoga regularly can help children develop better coordination, strengthen muscles, and improve overall well-being. Certain yoga poses help align the spine, build strength, and even support natural growth by stimulating the body’s systems. In addition to physical benefits, yoga promotes mental relaxation, helping children manage stress…
Read MoreCucumber Mint Cooler Recipe: A Refreshing Summer Drink
Cucumber Mint Cooler: A Perfect Summer Refreshment Ingredients: – 1 medium cucumber, peeled and chopped (or grated) – 10-12 fresh mint leaves – 2 tablespoons sugar or honey (adjust to taste) – 1 tablespoon lime juice (or lemon juice) – 2 cups cold water (or sparkling water for a fizzy twist) – Ice cubes – A pinch of salt (optional, enhances flavour) – Mint sprigs or cucumber slices (optional, for garnish) Instructions: 1. Prepare the Base: In a blender, combine the chopped cucumber, fresh mint leaves, sugar (or honey), lime…
Read MorePure Air, Healthy Lives: Countries That Got It Right
Mumbai: Entrepreneur Bryan Johnson, known for his pioneering work in longevity and bio hacking, made headlines last year with his concerns about Mumbai’s air quality. His remarks highlighted a growing global issue—the stark disparities in air quality and the profound impact of pollution on public health. While cities like Delhi regularly grapple with hazardous air pollution, some countries have successfully maintained some of the cleanest air on the planet. By examining these nations, we can uncover the policies, practices, and natural factors that contribute to their superior air quality. Countries…
Read MoreRespiCrit 2025: 3rd Annual Academic Conference Held in Lucknow Draws National Medical Experts
Lucknow — The prestigious 3rd Annual Academic Conference – RespiCrit 2025 was held on Sunday, March 23 at the iconic Hotel Clarks Avadh, Lucknow, attracting some of the foremost medical minds in pulmonary and critical care medicine from across India. The full-day event, which ran from 9:00 A.M. to 6:30 P.M., provided a dynamic platform for knowledge exchange, clinical case discussions, and academic engagement under the aegis of Patron Dr. Rajendra Prasad and Organising Chairperson Dr. K. B. Gupta. The conference featured an impressive roster of speakers and panelists, including eminent…
Read MoreAmaal Mallik Opens Up About Depression
Mumbai: Musician Amaal Mallik recently shared his battle with clinical depression, revealing his struggles and the toll it took on his personal life. In an emotional Instagram post on March 20, he opened up about the years of pain he endured, including a strained relationship with his brother, Armaan Malik, which he attributed to the influence of their parents. Amaal’s decision to distance himself from his family during his fight with depression highlights the deeply personal nature of mental health challenges. However, Amaal is not the only Bollywood celebrity who…
Read MoreHaleem: A Dish of Time, Patience, and Rich Indulgence
Lucknow: Haleem is a slow-cooked, decadently rich dish that demands both time and patience, making it a meal best enjoyed leisurely. Its slow cooking process and indulgent flavours create a meal that lingers on the palate long after the last bite. So, what exactly is haleem? It’s a flavourful blend of slow-cooked mutton and wheat, seasoned with spices, and cooked to a texture so tender that the meat dissolves into a finer consistency than mincemeat. The dish is then topped with green chillies, crispy brista (fried onions), julienned ginger, and…
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