Try moderation of fizzy drinks consumption

fizzy drinks

Lucknow: Fizzy cold drinks, often referred to as carbonated or soft drinks, can pose various health risks when consumed in large quantities or on a regular basis. Here are some potential health concerns associated with these beverages: High Sugar Content: Many fizzy drinks contain high levels of added sugars, which can contribute to weight gain, obesity, and related health issues such as type 2 diabetes and heart disease. Consuming too much sugar can also lead to tooth decay. Artificial Sweeteners: Some diet or low-calorie fizzy drinks contain artificial sweeteners like…

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