Category: Health

Egg yolk can be a very healthy nutrient for people

Arijit Bose

Lucknow: Egg yolks, often debated in the context of health, are nutrient-dense powerhouses that offer a multitude of benefits when consumed in moderation. They contain essential vitamins, minerals, and other nutrients that support overall health and well-being. Here’s a look at the health benefits of egg yolks, addressing common misconceptions and providing a balanced perspective. Nutrient Density Egg yolks are rich in a variety of nutrients. They are an excellent source of fat-soluble vitamins such as vitamins A, D, E, and K. Vitamin A supports vision and immune function, vitamin…

Read More

Doctors speak straight from heart in Hypertension seminar

Arijit Bose

Lucknow: A special seminar was organized by Helping Hearts Foundation on the possibilities of treatment of heart diseases in various scenarios in which cardiologists and general physicians from Lucknow and various cities of Uttar Pradesh also participated. In a unique information sharing exercise a scientific session was held in which some special cases done on patients were presented before everyone and the possibilities of better and meaningful treatment of heart diseases were discussed. In this seminar organized by senior cardiologist Dr Nakul Sinha, senior cardiologist Professor C Venkata S Ram,…

Read More

Let sparks fly as you flaunt your hair

Arijit Bose
hair

Lucknow: Do your hair also break a lot while combing, or do you always waste a lot of time in untangling them? If your answer is ‘yes’ then this article is for you only. Here we are telling you such night routine tips, with the help of which you can easily protect from getting damaged. Not only this, these tips also make your hair thick, beautiful and shiny. The special thing is that these methods are very easy to follow. Comb your hair before sleeping Comb thoroughly before sleeping. If…

Read More

Sundar Pichai makes sure he consumes right amount of protein

Arijit Bose
Sundar Pichai

Washiongton: Who does not know Sundar Pichai, Google CEO, who has made his mark in the field of California technology from a small town in the Indian state of Tamil Nadu. His success story is motivation for many people. Everyone wants to know the smallest information related to their lifestyle, so that they too can prepare for such a big responsibility. In such a situation, ‘Wired’ magazine asked Sundar Pichai this question during an interview, how does he start his day? In response to which the 51 year old Google…

Read More

Some quick hacks to keep stomach pangs at bay

Arijit Bose

Lucknow: Nowadays, our daily lifestyle has a bad effect on our stomach. Due to wrong eating habits, bad bacteria start accumulating in the intestine, due to which problems like gas and constipation are becoming common. Even though people may find it difficult to take good care of their stomach in their busy lives, there are some habits which may be considered bad by some people, but with their help, they can help in eliminating many stomach problems. . So let us know about those habits by which stomach problems can…

Read More

Savouring a banana is no monkey business

Arijit Bose

Lucknow: It seems that if you eat banana every day then your energy level can increase. But if you are an athlete then you can also consume banana as a snack. A lot of iron is found in banana. Banana is rich in iron. By eating banana daily, anemia goes away very quickly. Magnesium and potassium are found in large quantities in banana, which is known to relax the muscles. If you eat it throughout the day, it is possible that you may start feeling sleepy. Controls diabetes Banana is…

Read More

Eat right this hot summer to stay cool

Arijit Bose
summer

Lucknow: The Indian Meteorological Department has expressed apprehension that this year the temperature in the summer season across the country will be above average. The Meteorological Department has also said that heat wave will prevail in many states from March to May, from Rajasthan and Haryana to Bihar and Jharkhand. This forecast is for the period from March to May, so you can imagine for yourself what the situation will be like in June. Due to the high temperature, bacteria and viruses start growing rapidly in the summer. At the…

Read More

Obesity can be life threatening – Dr. Sanjay Patoliya

Arijit Bose
Obesity

Lucknow: Bariatric Surgery is about more than just looking good, it is about keeping health issues under check. The Department of Bariatric Surgery at Health City, organized a camp which was led by Dr. Sanjay Patoliya and Dr. KB Jain, both senior doctors at Health City. Speaking to The Lucknow Tribune, Dr. Sanjay Patoliya, a Bariatric Surgery expert and GI Surgeon said, “Obesity can be controlled via diet, proper exercise or even medication. Obesity can lead to issues like diabetes, fatty liver, sleep apnea, infertility which further fuels joint pain…

Read More

Pregnant women need right food intake when expecting

Arijit Bose

Lucknow: Becoming a mother is a truly unique experience as a mother brings a new child to this world. Pregnant women embark on a miraculous journey marked by significant physical and emotional changes.  As  expecting pregnant women, ensuring proper nutrition is crucial not only for your own health but also for the well-being of your growing baby. Incorporating certain foods into the diet of pregnant women can provide essential nutrients vital for fetal development and maternal health. Here are five foods that should be a staple in every pregnant woman’s…

Read More

Deficiency of Zinc makes one grow old before age

Arijit Bose
Zinc Deficiency

Lucknow: In today’s fast-paced world, the hustle and bustle of life often leave us neglecting our health, leading to various deficiencies that can have significant impacts on our well-being. One such deficiency that often goes unnoticed is the lack of zinc in our bodies. Zinc, an essential mineral, plays a crucial role in numerous bodily functions, including immune system function, wound healing, and DNA synthesis. However, its importance is often underestimated, and its deficiency can lead to a myriad of health issues, one of which is premature aging. Understanding Zinc…

Read More