*UPMRC Employees Embrace the Path of Health and Balance
Lucknow: Uttar Pradesh Metro Rail Corporation (UPMRC) celebrated the 11th International Yoga Day, with great enthusiasm. On this occasion, a yoga session was organized at the Transport Nagar Depot workshop of Lucknow Metro under the guidance of instructors from the Art of Living Foundation.
The session saw active participation from Sushil Kumar, Managing Director, UPMRC, Naveen Kumar, Director (Rolling Stock), as well as other officials and employees. The yoga instructors guided participants through various asanas and explained the multiple benefits of yoga for physical and mental well-being.
A special session was also conducted at Hazratganj Metro Station, where Master Yoga Trainer Shri Prashant Sharma from AYUSH Department, Government of Uttar Pradesh and yoga practioner Kumar Singh from Isha Foundation led yoga practice for both staff and the general public.
Speaking on the occasion, Shri Sushil Kumar said, “that yoga is not just a means to physical fitness but also a path to inner peace and life balance. He added that even amidst our busy routines, we should take out some time for yoga and that we must all embrace yoga for “One Earth, One Health.”
The event reflected UPMRC’s commitment to promoting wellness, mindfulness, and a healthier lifestyle among its workforce and the wider community.
