Lucknow – Ahead of International Yoga Day, Dr. A.P.J. Abdul Kalam Technical University (AKTU) hosted a thought-provoking seminar titled “From Heritage to Development: The Role of Yoga” . The event emphasized the critical role of yoga in promoting a healthy lifestyle and preserving India’s rich cultural heritage.
Presiding over the seminar, Vice Chancellor Prof. J.P. Pandey highlighted the ancient significance of yoga and its relevance in contemporary life. “Lord Krishna, in the Bhagavad Gita, described yoga as the art of skilled action. Yoga is not just a practice—it is our legacy. To live a disciplined and balanced life, yoga is essential,” he said. Prof. Pandey further stressed that in today’s fast-paced, ambition-driven world, people must embrace yoga to relieve stress and maintain mental peace. He added, “While technology may increase our lifespan in the future, it is yoga that will ensure our body remains healthy to live that extended life meaningfully.”
Finance Officer Keshav Singh underlined yoga’s crucial role in the evolution of human civilization. “Yoga is India’s cultural treasure. It once made India a global teacher. During the pandemic, we all realized the importance of Ayurveda and yoga,” he noted.
Special guest Dr. Richa Rastogi, a PhD in Yoga, echoed similar sentiments. “India has been the cradle of yoga, but ironically, it took the West popularizing it as ‘yoga’ for many Indians to understand its value. Through yoga, we can build a healthier society. Even 15 minutes a day can make a significant difference,” she said.
Joining virtually from California, yoga expert Gaurav Rastogi shared his experiences from the U.S., saying, “People in America are increasingly aware and enthusiastic about yoga. It is a moment of pride for India. Yoga contributes not just to individual well-being, but also strengthens social structures.”
Yoga trainer Anshu Srivastava, also participating online, offered further insights on integrating yoga into everyday routines.
Adding to the spirit of the occasion, a symbolic water conservation message was shared through the “Jal Bharo Kalash” activity. Guests were also served biscuits made from millet as part of a mindful, health-focused refreshment.
The seminar was conceptually introduced by Dean of Student Welfare Prof. O.P. Singh, anchored by Associate Dean Dr. Anuj Kumar Sharma, and concluded with a vote of thanks by Assistant Registrar Dr. Ayush Srivastava.
The seminar witnessed the enthusiastic participation of faculty members, administrative staff, and students—underlining a collective commitment to health, tradition, and sustainable living through yoga.
