Lucknow: Sleep paralysis is a perplexing phenomenon that affects individuals during the transition between wakefulness and sleep. It entails a temporary inability to move or speak, often accompanied by vivid hallucinations and a sense of pressure on the chest. While experiencing sleep paralysis, individuals remain conscious but find themselves immobilized, unable to respond to their surroundings or control their bodily movements. The Mechanics Behind Sleep Paralysis The human sleep cycle consists of several distinct stages, including rapid eye movement (REM) sleep and non-rapid eye movement (NREM) sleep. REM sleep, characterized…
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