Lucknow : As summer peaks, mango shakes become a seasonal favourite across India. The sweet, juicy mango blended with chilled milk is a tempting delight—but Ayurveda experts are raising a red flag. According to traditional Ayurvedic principles, the combination of mango and milk is considered an incompatible food pairing (viruddha ahar) that can be harmful to health. While both mango and milk are individually nutritious, consuming them together may disturb the body’s internal balance and lead to various health problems. Here’s what Ayurveda says: 1. May Generate Harmful Toxins in…
Read MoreDay: June 13, 2025
Walking Barefoot on Dewy Grass: A Natural Boost to Health, Say Experts
Lucknow : In the hustle of modern life, starting your day with a moment of calm and connection to nature can work wonders for your well-being. Health experts are now highlighting the surprising benefits of a simple morning routine—walking barefoot on dew-covered grass. According to wellness experts, this age-old practice not only reduces stress but also strengthens immunity, improves vision, enhances sleep quality, and supports overall physical balance. Why is walking barefoot on grass beneficial? 1. Improves Eye HealthWalking barefoot stimulates pressure points on the soles of the feet that…
Read MoreUP Police Podcast Spotlights UPSC Topper Shakti Dubey and Her Family’s Inspiring Journey
Lucknow : The Uttar Pradesh Police’s official podcast series “Beyond the Badge”, which was launched earlier this year under the directive of Chief Minister Yogi Adityanath, has steadily gained popularity for sharing remarkable stories from within the force and the community. Its 15th episode features a compelling tale of determination and family support—centering around UPSC 2024 topper Shakti Dubey. Shakti, who secured All India Rank 1 in the prestigious Civil Services Examination, is the daughter of UP Police Sub-Inspector Devendra Dubey. Her story reflects the spirit of perseverance, made stronger…
Read MoreJashn Realty Champions Childhood Rights on World Day Against Child Labour
Lucknow : Marking the World Day Against Child Labour, Jashn Realty reaffirmed its dedication to social welfare by promoting a clear and compassionate message — “Every child deserves learning, nourishment, and a safe upbringing.” Taking the lead in this heartfelt effort, Rahul Agarwal, Director of Jashn Realty, visited the Jashn Elevate construction site to connect with the children of on-site laborers. The event turned into a celebration of hope and care, highlighting the importance of giving every child a fair chance to dream. Agarwal spent time interacting with nearly 80…
Read MorePNB Deepens Its Commitment to Uttar Pradesh’s Economic Growth
Lucknow: Punjab National Bank (PNB), a major public sector lender in India, is reaffirming its commitment to Uttar Pradesh’s development by expanding its presence and services across the state. On a recent visit to Lucknow, Executive Director M. Parmasivam reviewed the functioning of key operational verticals under the Lucknow zone and underscored the bank’s focus on inclusive growth. A significant highlight of the visit was the inauguration of the newly renovated Ram Ram Bank Chauraha branch. The branch now boasts upgraded infrastructure and customer-friendly features aimed at enhancing banking convenience…
Read MoreJunior Women’s Hockey World Cup 2025: India Drawn in Pool C, Team Announced for Four-Nation Tournament in Germany
Lausanne (Switzerland): The International Hockey Federation (FIH) on Friday announced the pool allocations for the 2025 Junior Women’s Hockey World Cup, scheduled to be held in Santiago, Chile, from December 1 to 13. India has been placed in Pool C alongside Germany, Ireland, and Namibia. This year’s edition of the tournament will feature 24 teams for the first time, divided into six pools of four teams each. The last edition in 2023, also held in Santiago, had 16 teams. India, which is yet to win this prestigious tournament, will aim…
Read MoreIndia Gears Up for Must-Win Clash Against Australia in FIH Pro League
Antwerp – Reeling from four consecutive defeats, the Indian men’s hockey team faces a must-win scenario as they prepare to take on a formidable Australian side in the FIH Pro League on Saturday. A victory is critical if India hopes to stay in contention for a top-three finish and keep their title hopes alive. India’s European campaign has been disappointing so far, with back-to-back losses against Olympic champions Netherlands in Amstelveen (1-2 and 2-3), followed by defeats in both fixtures against Argentina. These results have left India with 15 points…
Read More“WITH THE FIGHT SOUTH AFRICA SHOWED, THIS WAS UNDOUBTEDLY THEIR SESSION” – SANJAY BANGAR
Mumbai: Following the first session of Day 2 of the ICC World Test Championship Final 2025 between Australia and South Africa, JioStar experts shared their insights on key performances and turning points: JioStar expert Sanjay Bangar assessed the first session of Day 2: “Without a doubt, this was South Africa’s session. I’m delighted with the kind of fight they put up. It was encouraging to see the way Temba Bavuma showed character—he came under a lot of criticism for his approach last evening, but in this session, he was very…
Read MoreT20 Mumbai League 2025 pays tribute to Ahmedabad plane crash victims
Mumbai: In light of the tragic plane crash incident in Ahmedabad and in the spirit of solidarity and national sentiments, players from SoBo Mumbai Falcons and Mumbai South Central Maratha Royals, along with MCA officials, observed a minute of silence for the victims. A condolence message was displayed on the big screen before the start of the T20 Mumbai League 2025 Final at Wankhede Stadium, and all players wore black armbands. The condolence message read – Our prayers are with the victims of today’s crash. Remembering them in silence and…
Read MoreMumbai South Central Maratha Royals crowned T20 Mumbai League 2025 champions
Mumbai: Siddhesh Lad-led Mumbai South Central Maratha Royals lifted the T20 Mumbai League 2025 trophy after beating Shreyas Iyer-led SoBo Mumbai Falcons by five wickets in the grand final hosted at the iconic Wankhede Stadium here on Thursday. Playing in front of a packed Wankhede Stadium that included members of India’s first World Cup winning side Kapil Dev and Dilip Vengsarkar, and 2024 T20 World Cup winning captain Rohit Sharma, SoBo Mumbai Falcons overcame early setbacks to post a competitive 157/4, thanks to a composed half-century from Mayuresh Tandel (50…
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