Lucknow: As temperatures soar, muskmelon (kharbuja) emerges as one of the most refreshing and nutritious fruits to beat the summer heat. Known for its juicy sweetness and hydrating qualities, muskmelon is widely consumed during the summer months. But did you know that muskmelon seeds are just as beneficial for your health as the fruit itself? Often discarded, these tiny seeds are packed with nutrients that can support multiple body functions. Here’s why including muskmelon seeds in your diet can be a game-changer for your health. Power-Packed with Nutrients Muskmelon seeds…
Read MoreEating Muskmelon in Summer Offers Incredible Health Benefits
