Day: June 9, 2024

Kaladeiscope of political leaders add muscle to Modi cabinet

Arijit Bose

New Delhi: Narendra Modi took oath as Prime Minister for the third consecutive time on Sunday. He was sworn in for this post for the first time in 2014. After Modi in the swearing-in ceremony on Sunday, Rajnath Singh took oath as a minister. Amit Shah came third among those who took oath and he also took oath as a minister. For the first time, BJP President JP Nadda, former MP CM Shivraj Singh Chouhan and former Haryana Chief Minister Manohar Lal Khattar have been included in the Union Cabinet.…

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Lucknow landmarks that attract visitors

Arijit Bose

Lucknow: Lucknow, the capital city of Uttar Pradesh, India, has a rich historical heritage blended with modern developments. Some modern landmarks in Lucknow include: Ambedkar Park: Also known as Dr. Bhimrao Ambedkar Samajik Parivartan Prateek Sthal, it is a sprawling park featuring statues, fountains, and lush greenery, dedicated to Dr. B.R. Ambedkar, the architect of the Indian Constitution. Indira Gandhi Pratishthan: This convention center and cultural complex is a prominent landmark in Lucknow, hosting various events, exhibitions, and conferences. Wave Mall: A modern shopping complex offering a wide range of…

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Tech Parks are the new buzzword in Uttar Pradesh

Arijit Bose

Lucknow: Uttar Pradesh (UP) has been actively developing its infrastructure to become a significant tech park hub in India. Key initiatives and projects include: Major Tech Parks and Initiatives Noida-Greater Noida IT and ITES Region: SEZs and IT Parks: Noida and Greater Noida host multiple Special Economic Zones (SEZs) and IT parks, housing companies like HCL, Infosys, TCS, and Wipro. Yamuna Expressway Industrial Development Authority (YEIDA): This initiative includes the development of IT parks along the Yamuna Expressway, aiming to attract tech giants and startups. Lucknow IT City: Developed by…

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Open gyms are in vogue in Shaan – e – Awadh

Arijit Bose
Open gyms

Lucknow: Open gyms have become increasingly popular in Lucknow, reflecting a broader trend towards outdoor fitness and wellness spaces in urban areas. These gyms offer several benefits: Accessibility: Open gyms are typically located in parks or public spaces, making them easily accessible to a wide range of people. They provide a free or low-cost alternative to traditional indoor gyms. Community Engagement: These gyms foster a sense of community by encouraging people to work out in a shared space. This can lead to increased motivation and a supportive environment for fitness…

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Cycling is a way of life in Lucknow

Arijit Bose

Lucknow: Lucknow, the capital city of Uttar Pradesh in India, has been making strides to improve its cycling infrastructure. While it might not be as advanced as some other cities globally, there are a few notable cycle tracks and initiatives aimed at promoting cycling. Here are some of the prominent cycle tracks and related developments in Lucknow: Gomti Riverfront Cycle Track: The Gomti Riverfront project includes a dedicated cycling track that runs along the scenic banks of the Gomti River. This area is popular among cyclists for its pleasant environment…

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Laughter helping ease the nerves

Arijit Bose

Lucknow: Laughter therapy, also known as humor therapy, involves the use of humor to promote overall health and wellness. It has ancient roots and has evolved significantly over time. Here’s an overview of its journey from ancient practices to modern applications: Ancient Roots Traditional Practices: Indigenous Cultures: Various indigenous cultures incorporated humor in their rituals and social interactions. For example, Native American tribes often included clowns in their spiritual ceremonies to relieve stress and bring joy. Ancient Greece: Greek physicians, including Hippocrates, recognized the therapeutic benefits of laughter, believing it…

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Make best use of the early morning walk

Arijit Bose

Lucknow: Morning walks offer a range of benefits that contribute to a healthy lifestyle while being enjoyable. Here are some reasons why morning walks can make healthy living fun: Physical Health Benefits Cardiovascular Health: Walking helps improve heart health by increasing heart rate and improving circulation. Weight Management: Regular walks can help maintain a healthy weight or contribute to weight loss. Muscle Strengthening: Walking strengthens muscles, particularly in the legs and core. Bone Health: It can help increase bone density, reducing the risk of osteoporosis. Boosts Immune System: Regular physical…

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Teenagers feeling the pressure early

Arijit Bose

Lucknow: Blood pressure issues in teenagers are increasingly recognized as a significant health concern. While high blood pressure (hypertension) is more commonly associated with adults, it can also affect adolescents, leading to serious long-term health consequences. Here’s an overview of the key points regarding blood pressure issues in teenagers: Causes of High Blood Pressure in Teenagers Obesity: A major risk factor for hypertension in teenagers. Increased body weight is often associated with higher blood pressure. Genetics: Family history of hypertension can increase the risk. Diet: High intake of salt, sugar,…

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Keeping the blood in the body clean naturally

Arijit Bose

Lucknow: There are several natural foods and herbs that are believed to help purify the blood and support overall detoxification. These include: Garlic: Known for its antibacterial and antiviral properties, garlic helps cleanse the blood by flushing out toxins. Turmeric: Contains curcumin, which has anti-inflammatory and antioxidant properties that can help purify the blood. Lemon: High in vitamin C, lemons help to cleanse the blood by aiding the liver in detoxification processes. Beetroot: Rich in antioxidants, beets help increase the production of enzymes that support detoxification in the liver. Green…

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No discounting the power of millets

Arijit Bose

Lucknow: Millets are a group of small-seeded grains that have been cultivated for thousands of years. They are known for their resilience in harsh growing conditions and have numerous health benefits. Here are some of the key health benefits of millets: Rich in Nutrients: Millets are packed with essential nutrients, including vitamins (such as niacin, B6, and folic acid), minerals (such as calcium, iron, magnesium, and phosphorus), and antioxidants. Gluten-Free: Millets are naturally gluten-free, making them an excellent choice for individuals with celiac disease or gluten intolerance. High in Fiber:…

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