Lucknow: To mark the International Day of Yoga, City Montessori School, Shalimar One World Campus is organising a 10-day Yoga Camp free of charge at the school premises as a part of its efforts to promote a healthy Yoga culture in society. The Yoga Camp will be conducted by a Yoga expert from Patanjali Institute every day from 5.30 am to 7.00 am from 18 to 28 June at CMS Shalimar OneWorld Campus. This information was given by the Public Relations Officer of City Montessori School, Mr Rishi Khanna. Mr Khanna further informed that the participants of the Yoga Camp will be provided free transport by CMS for the duration of this Camp.
CMS Manager, Prof. Geeta Gandhi Kingdon said that Yoga helps us lead a healthy life by making us mentally, physically and spiritually fit. She said that all are welcome to attend the camp and derive benefit from it. She further said that the Yoga expert will be teaching various asanas or yogic postures which will be helpful in keeping away diseases like high blood pressure, asthma, cholesterol, diabetes etc. and create a perfect balance of body, mind and spirit.
CMS Founder-Director, Dr Bharti Gandhi said yoga has brought India on the world map and is now widely recognized all over the world for its immense health benefits. As a result, the UN International Yoga Day is celebrated the world over on 21st June every year.
Public Relations Officer of City Montessori School, Rishi Khanna said that these days, children often follow an unhealthy lifestyle due to lack of exercise and eating junk food. We just need to take out same time from our daily schedule to practise Yoga every day and we can remain fit and disease free for our life.
